Yoga, which is associated with unifying the mind, spirit and body, offers umpteen health benefits. Done regularly, it can improve cardiovascular health, control diabetes, reduce depression and improv....
Exercise is not just an activity to enhance aerobic capacity and muscle size. Sure, exercise can improve your physical health and your physique, trim your waistline, improve your libido and add som....
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Bablu disliked ‘Haldi Dhoodh’ (Turmeric Milk) to no extent. He could endure anything but turmeric powder in his milk. But alas, his mother insisted and as a child he could not d....
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