This time of year everyone is swept up in the whirlwind of parties and dining out with friends, colleagues and family. This can get tricky, especially when you’re trying to ea....
Moderation is key holds true for all including people who are diabetic. There is no specific diet plan or pattern for Diabetes. It’s the small changes that you make with foods that will in turn....
Stress is a part of anybody’s life which we cannot avoid. But being stressed is a condition that drains one out both physically as well as mentally. The good news is that stress....
It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. However, the constantly changing lifestyle and stressful envir....
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