On the occasion of International Day of Yoga, Indian PM Narendra Modi said that yoga is not a religious activity, and that people should practice it for improved mental and physical health. Addressin....
Moderation is key holds true for all including people who are diabetic. There is no specific diet plan or pattern for Diabetes. It’s the small changes that you make with foods that will in turn....
Kareena Kapoor swears by it. As do Rani Mukherji and Sridevi. And a gazillion other celebrities! The Surya Namaskar, a sequence of 12 yoga poses that flow into each other with rhythmic breathing, is....
Unceasing and relentless cough can be quite a bummer. Imagine the embarrassment if a bout of cough would strike you in the middle of a lecture, a seminar, a stage performance or when you are talking,....
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