On the occasion of International Day of Yoga, Indian PM Narendra Modi said that yoga is not a religious activity, and that people should practice it for improved mental and physical health. Addressin....
Deep down, I’m sure most of us want to exercise daily and stay fit. In today’s world, our busy and hectic lifestyles don’t give us ample time or motivation to maintain our health. Y....
There are all kinds of exercises that one adheres to for fitness. For me hiking or trekking is one way to remain physically and mentally fit. My friends and colleagues who are not into adventure acti....
Welcome aboard!
Start your journey with us!