In a user story I recently wrote, the player said, “Making a lifestyle change is easy what is difficult is the commitment to follow through with determination”. Rightly so, it&rsquo....
Moderation is key holds true for all including people who are diabetic. There is no specific diet plan or pattern for Diabetes. It’s the small changes that you make with foods that will in turn....
Yoga means many things to many people and it not only strengthens your core and lower body, but also works on your mind, giving you peace and relaxation, especially if your job is hectic. That’....
It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. However, the constantly changing lifestyle and stressful envir....
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