In a user story I recently wrote, the player said, “Making a lifestyle change is easy what is difficult is the commitment to follow through with determination”. Rightly so, it&rsquo....
Do you come in early, skip lunch break and take work home? If so, you’re a certified workaholic! The world celebrates Workaholics Day on July 5, but we all know now that all work and no play ca....
There are all kinds of exercises that one adheres to for fitness. For me hiking or trekking is one way to remain physically and mentally fit. My friends and colleagues who are not into adventure acti....
Stress is a part of anybody’s life which we cannot avoid. But being stresses is a condition that drains one out both physically as well as mentally. The good news is that stress can be managed ....
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