Magnesium is an essential mineral with several health benefits. It can help metabolize carbohydrates and fat, synthesize protein and DNA, lower blood pressure, reduce the risk of type 2 diabete....
Bablu disliked ‘Haldi Dhoodh’ (Turmeric Milk) to no extent. He could endure anything but turmeric powder in his milk. But alas, his mother insisted and as a child he could not d....
There are diets and there are diets. And then there is the Mediterranean diet! Validation has come for the diet once again with a new study showing that the high-fat Mediterranean diet does not cause....
Through the year, you find yourself sifting through mounds of dry, shriveled pieces of ginger. But during the monsoons, the roots are moist and full of flavor. Which is why now is the time to get ins....
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