Today’s ever-racing lifestyle has made it increasingly difficult for us to keep up with our health. However, do you know that about 80% of a person’s health depends on his/her diet and ....
If there’s one thing that makes billions of people go mmmmm, it’s got to be chocolate! It’s celebration, it’s pleasure and it’s a mood-upper! We tell you why you should eat a bit – just a bit – of da....
Radha Thomas is the author of ‘The Cauliflower Diet’, a unique diet book published by Penguin Random House. The book revolves around various food possibilities and health benefits of a....
Jackfruit is one of the least known superfoods. It means many things to many people. Like the five blind people who explored the elephant, jack fruit means five different things depending on where yo....
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